isnt it odd how the human mind expands inwardly forever
i can build characters and worlds and universes and define new laws of nature
construct stories and timelines and fit it all together inside my own head
and yet i can’t draw a fUCKING LAMP
So true lol
Couple who train together, stay together…sometimes
Shin splints occur when you overstress the muscles in your lower legs, causing small tears in the tissue. If you start to experience this pain, it’s not a serious injury, but it is also nothing to be ignored. To heal the tears, it’s best to lower the intensity of your run by walking instead, or add incline to the treadmill. If the pain is really bad, take a break from running and do some lower leg stretches and ice the area.
Since shin splints can happen when your calf muscles become stronger than the shin muscles, one way to prevent shin splints in the first place is to do some strengthening exercises. Heel walks are beneficial, but here’s a simple move you can do while at your desk.
- Sit on a chair that’s tall enough to allow your toes to point without touching the floor.
- Place a two- to six-pound dumbbell vertically in between your feet, squeezing the weight gently to keep it in place.
- Begin by pointing your toes toward the floor. Then flex your feet and lift your toes as high as you can. This is one repetition.
- Complete three sets of 12 reps, stretching your shins with the Reclining Hero in between each set.
Where was this two weeks ago! Now I know though (:
truest shit ive ever read
bullshit. cheaters don’t strive for A’s. they strive for C’s. getting A’s make shit look to obvious especially when you ain’t doing the bare minimum in class
I went for A’s when I cheated.
who wants to cheat for a c? if you gon cheat, cheat big
"lemme rob this bank for 3 grand…. dont wanna make it….obvious"
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Actually really good career advice from a laughing homicidal madman.
(Source: , via mywastedadolescence)
gotta give your all until the very end to avoid shit like this